Change the Record

Change the Record

When Chaos Strikes

instead of “just this once”

send memories of heartburn

when thought of comfort food triggers anxiety or Bad memories or regrets

Put the thoughts in a box and kick it down the road

If the thought comes back put it in a box and kick it down the road

repeat

Chaos will get bored

Make mind dungeons

Perp-walk unwanted, unwelcome thoughts and memories down into the pit, toss them down into the hole and slam the iron door shut no light sound may escape.

Mind Palaces

Provide a magical wonderland where all is provided but no exits

Great place for loved ones and lost pets